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Children’s Downtime: Opportunities for Creativity, Engagement, and Self-Discovery

keep activities appropriately challenging, and encourage kids to collaborate, share, and ask questions. Help children welcome downtime as exciting opportunities for creativity, engagement, and self-discovery!

Some parents are dismayed by the thought of children’s unstructured downtime, envisioning their kids staring at screens or complaining of boredom. Other parents prepare by scheduling or having at the ready a non-stop and full slate of activities designed to keep children’s bodies moving and brains engaged. Still, other parents try to find a middle ground where their kids have enough activities so their muscles and minds continue to work and grow, but with free time mixed in. That happy middle ground may well be where kids learn the joy of creativity, engagement, and self-discovery.

Increasingly, parents are recognizing the importance of imaginative play, exploration, collaboration, creative expression, and invention. Although there’s a place for technology in children’s lives, spending too much time immersed in computer games and on devices can be detrimental. It can encourage lazy habits of mind, where children come to rely on entertainment and activities created by others, instead of creating their own fun and discovering their interests.

What happens when kids are given enough free time to feel bored?

Dr. Joanne Foster

JOANNE FOSTER, ED.D., is a multiple award-winning author across genres including parenting, education, children’s nonfiction, and juvenile fiction. Her expertise in educational psychology and child development informs her work, empowering parents and educators, and fostering children’s creativity and learning. Dr. Foster has written countless articles, and she has presented on a range of topics including how to nurture intelligence, creativity, motivation, and well-being. BUST YOUR BUTS and IGNITE YOUR IDEAS: CREATIVITY FOR KIDS, are children’s nonfiction books that have each won awards. Joanne's newest book, GRUMBLESOME, is a 32-page rhyming picture book for young children and their families, illustrated by Brandon Dorman. (Release Nov. 2026, published by Gifted Unlimited). For more information, and for lots of resources, go to https://joannefoster.ca

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