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Children’s Downtime: Opportunities for Creativity, Engagement, and Self-Discovery

keep activities appropriately challenging, and encourage kids to collaborate, share, and ask questions. Help children welcome downtime as exciting opportunities for creativity, engagement, and self-discovery!

Some parents are dismayed by the thought of children’s unstructured downtime, envisioning their kids staring at screens or complaining of boredom. Other parents prepare by scheduling or having at the ready a non-stop and full slate of activities designed to keep children’s bodies moving and brains engaged. Still, other parents try to find a middle ground where their kids have enough activities so their muscles and minds continue to work and grow, but with free time mixed in. That happy middle ground may well be where kids learn the joy of creativity, engagement, and self-discovery.

Increasingly, parents are recognizing the importance of imaginative play, exploration, collaboration, creative expression, and invention. Although there’s a place for technology in children’s lives, spending too much time immersed in computer games and on devices can be detrimental. It can encourage lazy habits of mind, where children come to rely on entertainment and activities created by others, instead of creating their own fun and discovering their interests.

What happens when kids are given enough free time to feel bored?

Dr. Joanne Foster

Joanne is an acclaimed author and educator with decades of experience. Her expertise in educational psychology, special education, and child development fuels her work, empowering parents and educators, and fostering creativity and high-level learning in children and teens. She’s written countless articles, and she’s the multiple award-winning author of several books—including BUST YOUR BUTS - Independent Book Publishers’ Association Silver Award Recipient (Teen Nonfiction), and IGNITE YOUR IDEAS: CREATIVITY FOR KIDS - 2025 Bronze Medalist, Moonbeam Children’s Book Award (Nonfiction – Chapter Book), and also Winner of the American Book Fest 2025 Best Book Award (Children’s Nonfiction). For information on new and upcoming publications, and for resources on learning, creativity, productivity, children’s well-being, and more, go to https://joannefoster.ca

Insightful Reads For You

Learning—A Wealth of Experience

Learning—A Wealth of Experience

Experiences are opportunities to learn and share. They enable people to participate in life more fully, and to engage with family and friends. Here I convey the richness of experiences—and reveal three of my own!

Curiosity and Learning

Curiosity and Learning

“Curiosity is like a possibility potion—derived from wonder and anticipation, and peppered with question marks.” How can kids kick-start their curiosity? Why is it important? How can parents support it? Find out more here.