Understanding perceived risk is crucial in creative pursuits. Learn how to distinguish between low and high risks and explore strategies to mitigate them, turning daunting challenges into achievable creative opportunities.

Explore the profound connections between the heart’s physical and emotional roles, highlighting the importance of kindness, family bonds, and emotional well-being in children’s lives.

As families navigate new seasons and ventures, they encounter hopes, challenges, and the need for balance. Dr. Joanne Foster discusses the importance of optimism and embracing change, helping kids transition with confidence and self-assurance.

In ‘Fortifying Strengths,’ Dr. Foster provides ten practical pointers for parents to enhance resilience and coping skills in children during challenging times, emphasizing leadership, connection, mindfulness, and embracing individuality.

This article provides strategies for parents to support children’s well-being when they’re upset, including giving them time to decompress, engaging in effective communication, and changing focus to nurture positivity and resilience.