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DR. JOANNE FOSTER CONTENT

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Children’s Well-Being
Heartfelt Thoughts

Heartfelt Thoughts

Explore the profound connections between the heart’s physical and emotional roles, highlighting the importance of kindness, family bonds, and emotional well-being in children’s lives.

Navigating Fresh Starts and Transitions

Navigating Fresh Starts and Transitions

As families navigate new seasons and ventures, they encounter hopes, challenges, and the need for balance. Dr. Joanne Foster discusses the importance of optimism and embracing change, helping kids transition with confidence and self-assurance.

Fortifying Strengths

Fortifying Strengths

In ‘Fortifying Strengths,’ Dr. Foster provides ten practical pointers for parents to enhance resilience and coping skills in children during challenging times, emphasizing leadership, connection, mindfulness, and embracing individuality.

What to Do When Kids Are Upset?

What to Do When Kids Are Upset?

This article provides strategies for parents to support children’s well-being when they’re upset, including giving them time to decompress, engaging in effective communication, and changing focus to nurture positivity and resilience.