This blog is one of my personal faves! Each day children confront challenges, and learn to develop brainpower, understand and regulate emotions, and summon courage. Here’s information, alongside several suggestions to help kids traverse the “yellow brick roads” of daily life.

Reflection is a learned skill that can benefit children in many ways—including helping them focus, understand change, and strengthen ways of engaging with their world. Here are four tips to help kids become more reflective.

HOPE—in action—might involve setting and pursuing goals, problem-solving, advancing, discovering—and embracing possibilities, opportunities, and positive outlooks. Find out more about HOPE in this blog.

This blog is for kids! Discover empowering strategies, and tackle challenges confidently. This guide encourages accountability, preparation, optimism, and taking breaks to enhance creativity and success in various settings—from school to community programs.

In ‘Fortifying Strengths,’ Dr. Foster provides ten practical pointers for parents to enhance resilience and coping skills in children during challenging times, emphasizing leadership, connection, mindfulness, and embracing individuality.

Dr. Joanne Foster’s article on helping children overcome difficulty emphasizes the importance of understanding and responding to children’s emotions. She provides fifteen personalized strategies for parents to support their children during challenging times, focusing on reassurance, creative outlets, and coping strategies.